Staying Healthy and Calm at Home During These Times

Mar 12

Yesterday as I walked into Whole Foods to shop for the essentials, the reality of what I was facing swept over me—it brought me over the edge because it was an experience I had never gone through before. There were no vegetables left in the produce section, no frozen fruit or water in the aisles that people were not shopping—they were hoarding—and understandably so. I don’t quite know if i…

Dana James Brings Wellness to the Next Level in the Most Beautiful Way

May 24

Dana James is a woman who has a natural gracefulness and down-to-earth attitude, exuding a calmness, despite her very busy schedule with clients between New York City and Los Angeles. She truly believes in what she's teaching women and she lives it. Dana is a triple certified nutritionist, functional medicine practitioner and cogitative behavioral therapist. One of Dana's gifts is bringing …