Staying Healthy and Calm at Home During These Times

Mar 12

Yesterday as I walked into Whole Foods to shop for the essentials, the reality of what I was facing swept over me—it brought me over the edge because it was an experience I had never gone through before. There were no vegetables left in the produce section, no frozen fruit or water in the aisles that people were not shopping—they were hoarding—and understandably so. I don’t quite know if i…

Equinox Hudson Yards: Where Fitness Meets Luxury Hotels

Sep 20

I love to travel, but I also love my fitness routine and staying on track with healthy eating; these two things didn't always go together, until now. Enter the Equinox at Hudson Yards - the first hotel from the luxury fitness brand. It was just a matter of time until wellness merged with travel, in a new way that would make our healthy lifestyles seamless while traveling. Equinox has already estab…